Can't control my eating?

I am 14 yeras old adn i just cant control my eating habits.. on some days i eat 3 melas a day.. other days ill eat about 6 small meals.. sometimes ill just eat a WHOLE bucnh of junk food.. Yesterday I just ate some crackers adn hot chocolate for break fast.. a yogurt with cheerios after about 3 hours of bycicling (i wanst trying to excerisce, i was just riding around town) and then i ate dinner... today though i ate breakfast.. tehn yogurt then a huge chunk of chocolate cake.. some stringed cheese (idk why) and some oetrh chocolates stuff.. Im nto at all hungry but tis like my mind cant help but to go to the kitchen and look for whatever tehre is and just eat it no matter how good or bad it tastes?? im 5'8 and weigh about 145-148 pounds?

Public Comments

  1. I have the same problem. I think I'm doing good then I'll go and eat like 3 cookies. My advice would be just to stay active and your weight is perfect for someone our height.
  2. I'm 6ft 153lbs and do the same thing, your not the only one....
  3. 1. You are a perfect weight for your height

    2. You can control your eating. You choose not to.
  4. well the most common reasons for overeating and/or eating unhealthy is because of depression or because of boredom. The depression part I don't buy because if your depressed eating unhealthy and making your body gross will only make it worse so just knock that off you know. While boredom is a more accepted answer to me I got to say there is plenty of things to do that don't involve food. So keep busy with friends/family, occupy your mind with books, games, movies, or just anything physical. Always remind yourself you don't want to become the next person begging Dr. Phil for help anywhere down the line in your life.
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